Empowering Your Independence

Personalized Occupational Therapy to Enhance Your Daily Life

At Convivio Health, we understand that the ability to perform daily activities is essential to your well-being. Our Occupational Therapy services are designed to help you regain independence, improve functionality, and engage in the activities you love. With a compassionate and personalized approach, our experienced therapists are committed to supporting your journey toward a more fulfilling life.

CONCUSSION TREATMENT AND

MANAGEMENT

Within Balanced Family’s Sports Medicine Concussion Program, you'll

receive expert evaluation and personalized care to ensure the safest and

fastest return to daily life and full recovery.

At Balanced Family’s Sports Medicine Concussion Program, our multidisciplinary team of

concussion specialists is committed to prompt evaluation and evidence-based care. We

understand how disruptive a concussion can be to your daily life but with the right treatment

and guidance, we’ll help minimize that disruption and accelerate your recovery.

Understanding Concussions

Concussions are the most common type of traumatic brain injury (TBI). Often referred to as “mild” TBIs, concussions occur when a blow or jolt to the head disrupts brain function, leading to a temporary energy imbalance in the brain. While concussions typically don’t cause structural damage visible on standard imaging, proper diagnosis and management are critical to avoid prolonged symptoms, long-term consequences, and decreased quality of life.

At Convivio Health’s Sports Medicine Concussion Program, our multidisciplinary team of concussion specialists is committed to prompt evaluation and evidence-based care. We understand how disruptive a concussion can be to your daily life—but with the right treatment and guidance, we’ll help minimize that disruption and accelerate your recovery.

Our Approach to Concussion Treatment

Balanced Family’s concussion program is rooted in evidence-based care, combining trusted best practices with gold-standard assessments to guide every step of your recovery.

The evaluation process includes a detailed medical history, physical and cognitive examinations, and the development of a personalized treatment plan tailored to your

specific needs.

With extensive experience treating thousands of patients—from

the moment of injury through full recovery—Dr. Albrecht combines clinical expertise with

compassionate care to guide your healing process.

Using gold-standard assessment tools, Dr. Albrecht will:

1. Take a detailed medical history

2. Conduct a thorough physical examination

3. Perform cognitive testing

4. Create a personalized treatment plan tailored to your specific recovery needs

What kind of treatment might I receive?

Because of the brain’s complexity—and the fact that no two concussions are exactly alike treatment must be highly individualized.

Based on the results of your evaluation, your care plan may include any combination of the following interventions:

1. Behavioral recommendations

2. Activity modifications

3. Return-to-daily activities or return-to-play planning and guidance

4. Customized exercise programs

5. Visual and/or vestibular rehabilitation

6. Physical therapy

Frequently Asked Questions

What is a concussion and how does it happen?

A concussion is a mild traumatic brain injury caused by a force direct or indirect—that makes the brain move rapidly inside the skull. This movement creates an acute energy crisis in the brain, making it work harder to perform basic functions and leading to symptoms during everyday tasks.

What are common symptoms of a concussion?

Typical symptoms include:

• Headache or pressure in the head

• Dizziness, balance issues, or nausea

• Fatigue or drowsiness

• Blurred or double vision

• Sensitivity to light or sound

• Difficulty concentrating or feeling “foggy”

• Sleep disturbances or emotional changes

Can you get a concussion without hitting your head?

Yes. A sudden jolt like whiplash from a car accident or fall can cause the brain to move rapidly within the skull, leading to a concussion even without direct head contact.

Do I need to lose consciousness to have a concussion?

No. Most concussions do not involve a loss of consciousness. In fact, fewer than 10% of concussions result in passing out.

What should I do if I think I have a concussion?

If you suspect a concussion, it’s important to schedule an evaluation with a concussion specialist as soon as possible. Early, expert intervention can significantly improve recovery and reduce the risk of long-term symptoms.

In the first 24–48 hours, follow these key steps:

Allow relative rest with light, non-strenuous activity

Avoid high-risk activities that could lead to another injury

Maintain a regular sleep schedule to support brain recovery

Speak with your healthcare provider before taking any medications

Prompt care makes a difference don’t wait to get evaluated.

When should I seek emergency care after a head injury?

Seek immediate care if you experience:

• Loss of consciousness

• Seizures or repeated vomiting

• Worsening confusion or disorientation

• Slurred speech or vision changes

• Weakness or numbness in limbs

• Severe or worsening headache

How is a concussion diagnosed?

There is no single test for concussion. Diagnosis involves a detailed clinical exam and may include cognitive, balance, and vision assessments. Imaging like CT or MRI is rarely needed unless there are red flags for more serious injury.

How is a concussion treated and how long does recovery take?

Treatment focuses on a guided return to daily activities. After 24–48

hours of relative rest, physical and cognitive activity should be

gradually reintroduced as symptoms allow. Recovery plans may

include:

1. Structured return-to-school or return-to-work protocols

2. Monitoring for symptom changes with activity

3. Tailored therapies for persistent symptoms (e.g., vestibular, vision,

cognitive therapy)

4. Ongoing care by a concussion specialist to ensure safe progression

The goal is to restore function while preventing setbacks through

individualized, evidence-based management.

Recovery timeline: Most people recover within 10–14 days, but children, teens, and some adults may need longer. About 10–30% of individuals experience persistent symptoms that may benefit from targeted therapies.

When can I return to sports or physical activity?

Only after medical clearance and a structured, stepwise return-to-play

protocol:

1. Light aerobic exercise

2. Moderate activity

3. Non-contact training

4. Controlled contact practice

5. Full competition

Each stage should be guided by a healthcare provider trained in

concussion management.

Are concussions different in children and teens?

Yes. Kids and teens often take longer to recover up to 4 weeks or more and may show different symptoms. They require more cautious management, including tailored return-to-school plans, and are at higher risk for prolonged recovery and complications.

Can concussions have long-term effects?

Most people recover fully from a single concussion. However, repeated concussions, poor management, or returning to high-risk activity too soon can increase the risk of long-term symptoms and complications.

Is concussion treatment covered by insurance?

Most insurance plans cover concussion care, but coverage varies. Check with your provider to confirm benefits and whether a referral is needed for specialty services.

READY TO Take

The First Step Toward Regaining Independence

Your independence and quality of life are our top priorities. At Balanced Family our dedicated occupational therapists are here to support you every step of the way, providing personalized care that empowers you to live life to the fullest.


Balanced Family | 16201 25th Ave W Lynnwood, WA 98087 | Email: [email protected] | Phone: (425) 712-9277 | Fax: (877) 898-0267

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