Expert Rehabilitation to Get You Back to Living Well

Complete care designed to get you back to life.

Expert Rehabilitation to Get You Back to Living Well

Complete care designed to get you back to life.

Team Care to Support Your Recovery

As a Balanced Family patient, you have access to many treatment options under one roof. Our team approach gives our patients a faster path to the care they need to move forward with their recovery.

As a Balanced Family patient, you have access to many treatment options under one roof. Our team approach gives our patients a faster path to the care they need to move forward with their recovery.

Injury Rehabilitation

Recover stronger. Return ready. Our Injury Rehabilitation Program combines targeted exercise, movement training, and expert care to help patients safely regain function and get back to life

Occupational Health Services

Recover. Relearn. Rebuild. Our specialized services help patients regain function, independence, and confidence through expert care.

Chiropractic Care

Align. Restore. Thrive. Our Chiropractic Care services help patients relieve pain, improve movement, and enhance recovery through expert, hands-on treatment.


Occupational Therapy

Regain strength. Restore independence. Our Occupational Therapy services help patients rebuild skills, improve function, and safely return to daily life.


Physical Therapy

Move better. Recover faster. Our Physical Therapy services help patients restore strength, movement, and function to safely return to daily activities.

Functional Capacity Evaluation

Know your abilities. Plan your recovery. Our Functional Capacity Evaluation (FCE) services provide objective assessments to guide safe return to daily activities.


Hand Therapy

Heal. Strengthen. Restore. Our Hand Therapy services help patients regain function, reduce pain, and improve movement for a safe return to daily activities.


Psychological Services

Mind matters in recovery. Our Psychological Services support patients in managing stress, pain, and emotional well-being for a successful return to life

Sports Medicine Concussion

With Balanced Family's Sports Medicine Concussion Program, you'll receive expert evaluation and personalized care to ensure the safest and fastest return to daily life and full recovery.

Speech Therapy

Communication matters in recovery. Our Adult Speech Therapy Services help individuals regain speech clarity, cognitive function, and communication confidence for a successful return to work and life.

Blog Post

Physical Therapy at Balanced Family

Physical Therapy at Balanced Family

October 09, 20252 min read

At Balanced Family, our Physical Therapy Program is designed to support your recovery from injury, whether it is a personal injury from an accident or another condition that disrupts your daily life. Our therapists employ a variety of treatments tailored to your needs, which may include strengthening, stretching, body mechanics training, manual therapies, and education about your injury.

Physical therapy begins with a thorough assessment of your physical and functional limitations. Based on this assessment, a personalized treatment plan is created to address these limitations. The goal is to promote safe physical activity and restore your functionality as closely as possible to your pre-injury level, helping you get back to enjoying daily life with your family.

Physical Therapy might be suitable for you if:

  • You have recently experienced a bodily injury that affects your daily life.

  • You underwent recent surgery.

  • Pain is restricting your movement and daily activities.

  • You are dealing with issues related to bones, joints, nerves, or muscles.

Injury Rehabilitation at Balanced Family is a focused program designed to restore joint integrity, muscle performance, motor function, range of motion, and cardiovascular endurance. The objective is to rebuild your physical capacity so you can return to the activities that matter most, whether that means caring for your family, keeping up with hobbies, or recovering from a personal injury accident.

Every rehabilitation plan is personalized, structured, and goal-oriented to help you regain strength, coordination, and confidence. At Balanced Family, recovery isn’t just about healing physically; it is about restoring your ability to fully participate in family life and the moments that matter most.

How to Learn More!

If you have been injured, whether through a personal injury accident or another cause, and want to learn how to recover and return to your daily activities, please contact us at Balanced Family in Lynnwood, WA, Washington’s premiere rehabilitation center for injury recovery.

CONTACT US to schedule an appointment or make a referral.

Learn more about Physical Therapy through the American Physical Therapy Association.

physical therapyrehabilitation servicesinjury recoverypost-surgery therapyfunctional restorationtailored treatment programsphysical rehabilitationtherapeutic exercises
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OUR MISSION

To provide superior team driven services in a genuine spirit of caring to help our patients fulfill life roles essential to healthy living.

OUR VISION

To become the leading provider of comprehensive and objective injury rehabilitation care in the Pacific Northwest.

Balanced Family | 16201 25th Ave W Lynnwood, Washington 98087 | Email: | Phone: 425.774.9564 | Fax: 425.775.9634

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