Wellness Care That Helps
You Move, Heal, and Thrive
Chiropractic, Physical Therapy, Speech Therapy, and Mental Health Services in one location to support your health, reduce pain, and improve everyday life.
Expert Rehabilitation to Get You Back to Living Well
Complete care designed to get you back to life.
A More Connected Approach to Wellness
When your body doesn’t feel right, everything becomes harder: movement, focus, communication, even rest. At Balanced Family, we take a whole-person approach to care, bringing together multiple specialties under one roof to support your recovery and long-term wellness.
Care Designed Around What You’re Experiencing
Persistent pain or tension that won’t go away
Limited mobility, strength, or balance
Recovery that feels slow or incomplete
Stress and physical tightness affecting daily life
Communication or cognitive challenges
You don’t have to navigate it alone. We’re here to help you move forward.
Comprehensive Wellness Services
Wellness looks different for everyone. Your care plan is designed around your body, your goals, and how you want to live each day, so progress feels natural, supported, and sustainable.
Chiropractic Care
Relieve pain, restore alignment, and improve how your body moves with hands on, personalized chiropractic treatment.
Physical Therapy
Build strength, mobility, and confidence with targeted therapy designed to help you return to the activities you love.
Speech Therapy
Enhance communication, cognition, and daily function with compassionate, individualized speech therapy services.
More Services. Better Support. Faster Recovery.
If additional care is needed, you won’t have to look elsewhere. We offer a range of services in one place, making it easier to adjust your treatment and keep your recovery moving forward.
This means:
Access to a wider range of care options
A smoother transition between services
More support to help you recover faster
Support for the Life You Want to Live
Move with less pain and more ease
Improve strength, balance, and flexibility
Reduce stress and physical tension
Communicate with greater clarity and confidence
Feel more in control of your health and well-being
Simple, Supportive, Personalized Care
1. Connect
Schedule your visit and tell us about your needs, symptoms, and goals.
2. Personalize
Meet your care team and receive a plan tailored specifically to you.
3. Thrive
Build strength, reduce pain, and gain confidence with coordinated care that supports your progress.
What Our Patients Are Saying
Dr. Maddy was great! She addressed our daughter's whiplash injury with care and was able to get her back to 100%. Highly recommend her services.
Ready to Feel Better in Your Body?
Take the next step toward better movement, less pain, and whole-person wellness. Our team is here to support you every step of the way.
Blog Post
Measure Your Cognitive Performance to Optimize Brain Health
Cognitive health is one of the most important foundations of overall well-being, yet it’s often overlooked until challenges begin to affect daily life. Whether you’re recovering from an injury, navigating stress, or simply wanting to stay mentally sharp, understanding your cognitive performance is the first step toward improving it.
At Balanced Family, we believe brain health should be approached with the same care and personalization as physical wellness. That is why cognitive assessments play a meaningful role in helping individuals gain clarity, identify areas of strength, and address areas that may need support.
Why Cognitive Assessment Matters
Injury, illness, emotional stress, and even normal aging can affect the way we think, remember, process information, and make decisions. A cognitive performance evaluation helps you:
Understand how your brain is functioning today
Identify subtle changes you may not notice day-to-day
Pinpoint areas that may benefit from targeted therapeutic support
Track progress over time as you heal or strengthen cognitive skills
These insights empower you to make informed decisions about your overall health, lifestyle, and recovery plan.
How Balanced Family Supports Your Cognitive Wellness
Our licensed clinicians use evidence-based cognitive assessments designed to evaluate skills such as:
Memory
Attention and focus
Problem-solving
Processing speed
Executive function
Visual and spatial abilities
After the assessment, we walk you through your results in a clear, compassionate way, ensuring you fully understand what your strengths are and where support may be helpful. If needed, we provide individualized plans that may include therapeutic exercises, daily strategies, and lifestyle recommendations.
A Whole-Person Approach to Brain Health
Cognitive wellness is influenced by more than just the brain, it is connected to emotional health, physical activity, nutrition, sleep, and meaningful engagement in daily life.
That is why Balanced Family takes a whole-person approach.
We don’t just measure cognitive skills, we help you build the routines, strategies, and habits that support long-term brain health and independence.
To learn more about cognitive health from a national perspective, you can also explore resources from the American Occupational Therapy Association (AOTA) at www.aota.org
Ready to Better Understand Your Cognitive Health?
If you have noticed changes in memory, attention, or thinking, or simply want to stay proactive about your brain health, a cognitive assessment can give you meaningful insight.
Contact us today to schedule your cognitive performance evaluation.
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Balanced Family | 16201 25th Ave W Lynnwood, Washington 98087 | Email: | Phone: 425.774.9564 | Fax: 425.775.9634
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